Welcome to Your Best Years Group
A lifestyle program for seniors combining online yoga and healthy eating for optimal wellness.
Have you ever woken up with aches and pains and thought to yourself, “I know I should feel better…there has to be more to wellness than just another pill or surgery?” At the Best Years Group, we want to help you age gracefully and make your “golden years” your best years through optimal wellness! BYG is a lifestyle program for seniors that combines online yoga and healthy eating. Along with simple, time-tested wellness practices, you’ll find easy-to-follow videos, delicious recipes, access to top-quality supplements and optional one-on-one consultation with our experts! The Best Years Group is your complete resource to learn about YOU and uncover the tools within you to live better, not just longer.
BYG Success Stories & Testimonials
BYG Membership Benefits: Yoga and Healthy Eating
Here are just a few of the benefits you can experience by becoming a Best Years Group Member:
- Improve circulation with easy senior yoga videos
- Improve your digestion with nutrition for seniors
- Get better, deeper, more restful sleep
- Improve your balance, flexibility & vitality
- Avoid falls and injuries
- Reduce fatigue, manage pain and gain energy
- Improve your overall quality of life
- Maintain your independence by getting and staying healthy
Meet Our BYG Senior Yoga & Healthy Eating Experts
(No, your eyes aren't playing tricks on you - they're identical twins!)
Alicia Bliss began her education at the University of Georgia and continued at Trinity College of Natural Health, where she received her doctorate in Naturopathy. Following her passion for yoga, she received a 300 hr. yoga certification in 2006 and studied Yoga Therapy for Seniors at Duke Integrative Medicine. She has taught classes in various settings that include international wellness retreats, retirement communities, and senior-focused organizations like Osher Life Long Learning Institute (OLLI) at Furman University. Read more about Alicia.
Alison Lively is a Certified Health Coach and Natural Health Educator dedicated to bringing the most accurate, up-to-date and helpful information to each individual she works with. She holds a doctorate in Naturopathy from Trinity College of Natural Health, has extensive knowledge in the science of Ayurveda and, most recently, she has received certification as a Health Coach from the Dr. Sears Wellness Institute. Read more about Alison.
In 2013, Alicia and Alison formed Creative Living Wellness, a combination wellness coaching center and private yoga studio in Greenville, SC. Here's a short video of why we created the Best Years Group.
Ready to Start Living BYG?
*You will automatically be enrolled into our Silver Membership, which you can cancel at any time.
*You will be charged right away and have 12 months of access to our content.
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