Cooling Post-Workout Drink
- 2 cups mint tea
- 1 cup coconut water
- 2 tbsp 100% pure maple syrup
- 1/4 cup freshly squeezed lemon juice
- 1/4 tsp salt
- Make tea by adding two tea bags to 2 cups of hot water and steep for 5 minutes.
- Remove tea bags.
- Add salt and maple syrup and mix until dissolved.
- Let cool, then add coconut water and lemon juice.
You can also infuse 2 sprigs of fresh mint in water from 1-24 hours ahead of time!