Detoxing: Naturally!

  • Hydration
Detox for seniors using natural methods

Kidneys: Going beyond water. According to the National Institutes of Health, our kidneys remove waste and extra fluid from our body. They also remove acid produced by our cells and help us maintain a healthy balance of water, salts, and minerals—such as sodium, calcium, phosphorus, and potassium—in our blood. The first logical thought that comes…

This content is part of the 6. Detoxification series.