BYG offers an incredible array of wellness workshops that will help your organization thrive! Whether you need a staff morale boost or a mindfulness event for your residents, you'll benefit from our BYG coaches' wealth of knowledge and experience.Explore Workshop Topics
Each of our workshops are designed to promote one of the three pillars of BYG wellbeing: Gut Health, Heart Health and Mind Health. Choose from one of our many offerings, or let us custom curate a workshop according to your organization’s needs! Contact us for pricing and scheduling or to request a full workshop menu.