In this action packed demonstration video, Alison takes you on a magical mystery tour of the brain, BYG-style! See how the simple act of picking up a pencil sets off a sophisticated communication between your brain, your arm, and your hand. You will never take for granted this how hard your brain works again!

Reference:

Dispenza, Joe. (2007). Evolve Your Brain. Health Communications, Inc.

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Inflammation & Mind Health: Series Overview

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Tick Tock: Listen to Your Body’s Clocks

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