In this action packed demonstration video, Alison takes you on a magical mystery tour of the brain, BYG-style! See how the simple act of picking up a pencil sets off a sophisticated communication between your brain, your arm, and your hand. You will never take for granted this how hard your brain works again!

Back to…

Mind Health: Series 3

Don’t forget to check off the series items as you complete them!

Up Next…

Tick Tock: Listen to Your Body’s Clocks

Learn how to stay in rhythm with nature in this informative blog.