Cod with Fennel
Category: Main Dish
Total Time: 30 mins
Servings: 4
Ingredients
- 1 lb cod (cut into 6 pieces)
- 1 tbs fresh lemon juice
- 1 cup chicken or vegetable broth
- 1 tbsp olive oil
- 1 medium onion (cut in half and sliced thin)
- 1 large carrot (diced into 1 1/2 inch pieces)
- 1 1/2 cups cauliflower florets (cut into bite-sized pieces)
- 1 medium fennel bulb, white part only (sliced)
- 4 medium cloves garlic (pressed or minced)
Directions
- Squeeze lemon juice over the cod and season with salt and pepper. Set aside
- Heat 1 Tbsp oil in a 12 inch skillet
- Sauté onion over medium heat for 2-3 minutes or until translucent
- Add carrots, cauliflower, and fennel and continue to saute for another 5 minutes.
- Add broth and garlic and bring to a boil
- Continue on medium heat for about 10 minutes, the liquid should have cooked down a bit.
- Place cod on top and continue to cook covered for about 6 more minutes
- Season with salt and pepper
