S.L.O.W. stands for Seasonal, Local, Organic, and Whole. In the following webinar, we take a look at this simple but revolutionary idea that can begin to change our cultural standards around food. Each aspect of SLOW is covered in detail to provide a fun and memorable way to continue to make good choices for healthy aging year after year.

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Gut Health: Series 7

Don’t forget to check off the series items as you complete them!

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Guide to Seasonal Eating

Discover how each element can thrive throughout the seasons!