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Single Membership

As a BYG member, you will have access to our premium wellness activities and information that you can enjoy at your own pace in your own home. Improve your quality of life on a daily basis. Select the membership that suits your interests and lifestyle.

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Bronze Membership

This yoga-only membership includes the BYG Yoga Library with age-appropriate videos for yoga interests from Foundational & Beginner to Intermediate.

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Comprehensive Yoga Video Library
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Whether you are a seasoned yogi or new to the practice, there is something for you here. Regular yoga can help you gain balance, flexibility and confidence. We make it easy and accessible for you to incorporate yoga into your daily routine.

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Audio Yoga & Meditations
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Give yourself the gift of rest with our BYG guided meditations. If you are new to meditation or think it’s not for you, we offer a variety of options that are sure to fit your needs.

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1-1 Yoga Coaching (Optional)
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Our virtual coaching sessions offer an opportunity to address your specific health goals. Working together, in a personal session, is the optimal way to receive the individualized attention to develop and carry out a strategy/plan for achieving those goals.

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Pay Monthly - No Cancellation Fee!
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No-hassle payment options make the BYG experience even easier!

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Upgrade Anytime!
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You can change your membership any time. With Silver or Gold memberships you will get access to BYG wellness education as well as the extensive recipe library. All for less than $1 per day!

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Silver and Gold Memberships

Includes the yoga and mindfulness videos, plus webinars; gut, heart, and mind discoveries; and supplemental education access.

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Active Aging Wellness Education
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A comprehensive library that gives you accurate, up-to-date, and easy-to-follow information on health and well-being. We provide a combination of videos, reading material and activity suggestions so no matter how you prefer to learn, there’s something for you.

yoga
Comprehensive Yoga Video Library
Learn More

Whether you are a seasoned yogi or new to the practice, there is something for you here. Regular yoga can help you gain balance, flexibility and confidence. We make it easy and accessible for you to incorporate yoga into your daily routine.

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Extensive Recipe Library
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The BYG Recipe Library offers a diverse and delicious selection of healthy recipes for older adults! Simple to prepare and packed with flavor to spice up your menu planning.

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The BYG Blog Library
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Take advantage of our blog library to keep on top of the latest ideas and time-tested wisdom.

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1-1 Health Coaching (Optional)
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Our virtual coaching sessions offer an opportunity to address your specific health goals. Working together, in a personal session, is the optimal way to receive the individualized attention to develop and carry out a strategy/plan for achieving those goals.

yoga
1-1 Yoga Coaching (Optional)
Learn More

Our virtual coaching sessions offer an opportunity to address your specific health goals. Working together, in a personal session, is the optimal way to receive the individualized attention to develop and carry out a strategy/plan for achieving those goals.

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A BYG ROI for Your Health
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Choose between easy monthly payments and cancel anytime or save big with a one-time payment that is good for one year. As a BYG member, you are making an investment in your health for less than $1/day. Now that's a good ROI!

Silver Monthly Membership: Less than $1 per day
Gold Annual Membership: Save $49 per year

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Why BYG?

BYG is a comprehensive, at-home, senior wellness program that complements and enhances your own fitness and well-being in a format that is simple to use. We constantly research, organize, and update information, so you have more time to spend with your family or planning your next adventure. Our evidence-based wellness content will feed your intellectual wellness, which has been shown to boost your mood and may improve your cognitive skills. Our yoga and movement videos guide you toward optimal physical wellness, keeping you feeling more flexible – body and mind.

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