BYG Wellness Workbook

Best Years Group-Wellness Workbook Checklist

BYG Workbook: 
Your guide to healthful engaged learning

This is your roadmap to creating fun, informative meetings/gatherings/events that keep residents coming back for more. Addressing thought-provoking topics of gut, heart, and mind health, the workbook includes interesting tips from sensible eating practices to improving sleep and memory.

Each meeting plan includes a list of all materials needed, and an instructor’s guide to relating each topic efficiently and effectively. Most meetings are designed to be one hour or less.

Plain and simple, we take the guesswork out of wellness instruction, allowing you to concentrate on relationships with your residents and staff.