What is your climate preference?
How would you describe your body frame throughout your life?
When contemplating your physical strength...
What is your preference when it comes to physical activity?
What do you notice about your perspiration?
Looking at your elbow creases and ankles, how would you describe your veins?
Describe your circulation at your extremities (hands and feet)?
What is the average longevity in your family history?
Which of the following have you experienced more often?
Which trend best describes your blood fats (cholesterol/triglycerides)?
What's My Heart Element?
Your Heart Element is Air!
What does it mean to have an airy circulatory system? As a predominantly air heart, the blood transport tends to lack luster, resulting in cold extremities and a low blood pressure and/or body temperature. You may have bursts of energy and want to accomplish a lot in a short period of time because your stamina will likely run out. Learn more about balancing your Air Element here.
Your Heart Element is Earth!
What does it mean to have an earthy circulatory system? As a predominantly earth heart, your blood tends to get sticky. The qualities of earth are damp and heavy so you can imagine how the highway system can jam up while attempting to transport the good and move the bad. Learn more about balancing your Earth Element here.
Your Heart Element is Fire!
What does it mean to have a fiery circulatory system? As a predominantly fire heart, you tend to be “hot” blooded, presenting a redness to the skin and a tendency for high blood pressure. Although you’ve enjoyed competitive-natured activities throughout your life, this season offers the opportunity for finding moderation. Learn more about balancing your Fire Element here.