Watch this short presentation for tips to strengthen your practice with regard to your particular Heart element. Then, choose your element below for a printable version to keep near your yoga mat! Back to…Heart Health: Series 1Don’t forget to check off the series items as you complete them! Up Next…Your Body Makes Its Own MedicineLearn…

This content is part of the Heart Health: Series 1 series. You will gain access on October 11, 2021.