One of the detoxification systems most impacted by yoga is the lymphatic system. It is sometimes called the “second circulation,” but the lymph system doesn’t rely on a pump to make it work. So, we must to MOVE to get it moving! In this video we will be tapping, breathing and moving specific areas in the…

This content is part of the Heart Health: Series 4 series. You will gain access on November 25, 2021.